The Kanchenjunga trek is one of the most amazing adventures you can have! It takes you through stunning mountains, forests, and villages in Nepal. But before you go, you need to pack the right things.

This trek is tough! It's one of the longest and highest treks in the world. You'll be walking for hours each day, and the weather can change quickly. That's why it's important to pack clothes and gear that will keep you warm, dry, and safe.

Here's a list of things you'll need:

Clothes:

• Layers: Pack clothes that you can layer, so you can adjust to the changing weather. Think base layers, fleece jackets, and a waterproof outer shell.

• Hiking pants: Choose pants that are durable and comfortable for walking.

• Hiking boots: Make sure your boots are broken in before you go. You'll be doing a lot of walking!

• Warm hat and gloves: Even in summer, it can get cold at night.

• Sun protection: The sun is strong at high altitudes. Pack sunscreen, sunglasses, and a hat.

Gear:

• Backpack: Choose a backpack that is big enough to carry all of your gear, but not too heavy.

• Sleeping bag: Make sure your sleeping bag is rated for the temperatures you'll be experiencing.

• Sleeping pad: This will make your sleep more comfortable.

• Headlamp: You'll need a headlamp for walking in the dark.

• Water bottles or hydration pack: Stay hydrated!

• First-aid kit: Pack a basic first-aid kit with essentials like bandages, pain relievers, and antiseptic wipes.

Other:

• Toiletries: Pack biodegradable soap and shampoo.

• Snacks: Bring high-energy snacks to keep you going.

• Camera: You'll want to capture all the amazing scenery!

• Passport and visa: Make sure your documents are in order.

Important Note: It's always a good idea to check with your trekking company for specific packing recommendations. They know the trek well and can give you the best advice.